What We Teach Matters
Period myths can pass from one generation to another.
Some may seem harmless. Others can create fear, shame or unhealthy hygiene practices.
Let’s replace myths with reliable information.
MYTH: Menstruation is dirty.
FACT: Menstruation is a normal biological process.
Menstrual hygiene matters, but menstruating doesn’t make someone unclean or inferior.
MYTH: Girls shouldn’t talk about periods.
FACT: Appropriate menstrual education helps young people understand their bodies and manage menstruation more confidently.
MYTH: Everyone’s period should be the same.
FACT: Cycle length, menstrual flow and symptoms can vary between individuals and sometimes between cycles.
MYTH: A girl should know how to manage her period automatically.
FACT: Menstrual hygiene is learned.
Show her how to use products, dispose of them responsibly, track her cycle and recognise when she needs help.
MYTH: Period pain should always be endured.
FACT: Some menstrual discomfort is common, but severe, worsening or disruptive symptoms should be assessed appropriately.
MYTH: Vaginal discharge automatically means something is wrong.
FACT: Normal vaginal discharge can occur during puberty and throughout the menstrual cycle. Significant changes or discharge accompanied by symptoms such as irritation, pain or a strong unusual odour should be discussed with a healthcare professional.
Yazz® Parent Tip
Before passing on something you were told growing up, ask:
“Is this medically accurate, or is it simply something our generation was taught?”
Pass on knowledge — not misinformation.